Feature 05
Upload a video. Get coached on every rep.
Record or upload a set and Forjex returns an overall form score, a plain-English summary, key findings, phase-by-phase notes, and recommended drills. Annotated pose frames show where each finding comes from. If the angle or visibility is not good enough for a reliable assessment, the result says so instead of pretending to know.
Overview
Record or upload a set and Forjex analyses the movement as a sequence, not as one flattering frame. The result includes an overall form score, a status, a plain-English summary, positives, improvements, key findings, phase notes, and recommended drills. Annotated pose frames connect the written point back to the video.
Video analysis has limits. A blocked joint, poor angle, dark room, or cropped rep can make a confident answer worse than no answer. Forjex includes limited-visibility and unusable states so the result can explain what was missing and ask for a better capture instead of inventing precision.
Overall form score and assessment summary
Annotated pose frames with a skeleton overlay
Key findings and phase-by-phase breakdown
Recommended corrections and drills
Original and annotated video views
Honest limited-visibility and unusable-video states
How it works
The result is designed to lead into the next set. It identifies the useful correction, shows the relevant phase, and keeps the assessment in your history.
Record in the app or choose a video, keeping the full body and working joints visible for the clearest assessment.
Read the summary, key findings, phase breakdown, and recommended drills while switching between the original and annotated views.
Take the most important cue into the next set, then keep the assessment in history so later videos have real context.
Inside the feature
Scores are only useful when the underlying finding is visible and the next action is clear.
Assessment
The result separates the overall assessment from exercise and phase detail. Positives show what should stay, improvements identify the priority, and key findings explain the evidence behind the score.
Recommended drills and corrections turn the analysis into something you can use in the next warm-up or training session.
Annotated video
Annotated frames and a skeleton overlay show how the assessment read the body position. You can switch back to the original view to check the source footage without the overlay.
The aim is not to replace judgement with a coloured line. It is to make a written cue easier to locate in the movement.
Honest states
The assessment can report limited visibility when part of the movement is obscured, or mark a video unusable when there is not enough evidence to analyse responsibly.
Those states include guidance for a better capture. A retake with the right angle is more useful than an exact-looking score built from missing joints.
History
Completed assessments remain available with their scores, summaries, findings, drills, annotated frames, and source video. That gives you a record of the cues you worked on across several sessions.
If you work with a human coach, form review can also sit inside the coaching workflow rather than moving between the camera roll, email, and a separate notes app.
Connected tools
For beginners
Form analysis gives new lifters a visible explanation of what to keep, what to change, and how to capture a better set when the angle is unclear.
Questions
The practical details people usually want before adding another fitness app to their routine.
A result can include an overall score, summary, positives, improvements, key findings, phase-by-phase notes, recommended drills, and annotated pose frames.
Yes. The result lets you switch between the original footage and the annotated view with its pose overlay.
Forjex can return a limited-visibility or unusable result and explain what needs to be visible in a better capture instead of presenting unreliable feedback as certain.
Yes. Completed assessments stay in your form-analysis history with their result detail and associated video.
Pre-launch
Forjex is launching on iOS first. Join the waitlist and we’ll tell you when it is ready to use.